For the Momma Who Needs to Speak Kindly to Herself

by | Jan 7, 2020

I was on the phone with my mom telling her about my day.

“It sounds like you got a lot done,” she said.

But I didn’t feel like her words were true.

It’s not a big deal. I didn’t get that much done. I have so much to do still,” I answered.

I was completely unimpressed with myself, so, what she said next surprised me.

Rebecca Faith, can you just speak kindly to yourself for five minutes? Can you just be nice to Becky and be proud of her? Can you just talk nice to her?”

I started to cry. She was right. I wouldn’t dare tell a friend that what she had accomplished that day with her young kids wasn’t important or worth celebrating. As a matter of fact, I’d be the one cheering her on. I wouldn’t say, “You’re awful. Why can’t you get more done?”

But when it comes to me and the way I think about myself?

Gosh, I can be ugly.

“You ruined it.”
“This is your fault.”
“Did you see how your friend handled this?”
“Do you think that other woman talks to her husband that way? You’re awful.”
“You are so behind, and you have so much to do.”
“You’ll never get it done.”
“But this is just who you are.”

Can you imagine picking up the phone and telling a friend ANY of those things? Or telling any human being those things? EVER?

Read back over them. Can you imagine it?!

No. But we will let ourselves think that way about us! We don’t think of ourselves as mean, but we can be downright cruel when it comes to how we speak to ourselves. Right?

Here’s what I know for sure. Those thoughts, the mean and critical ones, aren’t God’s  thoughts toward me… And if they aren’t His thoughts… then they have no business in my head or in my heart.

So, let’s try this right now before we do anything else. Say this to yourself. It’s cheesy, but you’ll be fine. Just say it.

“I am proud of you.”
“You are great at this.”
“You are doing the best you can.”
“You are a success.”
“You are a blessing to your family.”
“You deserve respect.”
“You deserve love.”
“You deserve appreciation.”
“You deserve kindness.”

Try to speak kindly to yourself. You absolutely deserve it.

Book Spotlight


Even when there isn't noise around us, there is usually noise within us. The constant to-do lists that spin in our minds, the worry and wonder if we are doing a good job, and the need to stay two steps ahead of our families when we feel two steps behind keeps our minds routinely restless. So when quiet time with God isn't so quiet, and alone time is nearly nonexistent, how can we hear God speak?

Meet Becky Thompson

I’m Becky Thompson. I’m the author of  Hope Unfolding, Love Unending, Truth Unchanging, My Real Story, Midnight Mom Devotional (which I co-wrote with my own momma, Susan Pitts), and Peace. They’ve been USA Today, Publishers Weekly, and ECPA bestsellers. They’ve been on store shelves in Target, Walmart, Barnes and Noble, and even Cracker Barrel. Most importantly, they are connecting women to what Jesus says is true.

I began writing online in 2013 when I created a small fashion blog which grew dramatically in just one year. After one of my articles went viral, I found myself with a large following and opportunities I hadn’t imagined.

In 2016 I founded the Midnight Mom Devotional Community on Facebook which I run with my momma. With one million moms joining together in nightly prayer, we are one of the largest nightly prayer movements in America. We invite you come join us!

I host the Revived Motherhood Podcast, which became one of the top Christian podcasts in America just weeks after it debuted. Season two releases soon!

In my day to day life, you’ll find me living just outside of Nashville, spending my time as a wife to my husband, Jared, and a momma to our three kids.

I’m so glad that you have found your way to this website. For more information or for booking inquiries, please use the contact page.

So much love!

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