by Becky Thompson | Jan 9, 2020 | Anxiety
He Didn’t Know I Had a Mental Illness When We Got Married He didn’t know he was marrying someone with a mental illness… Mostly because we had only known each other for about five months when we got engaged. I was eighteen when he put that ring onto...
by Becky Thompson | Jan 7, 2020 | For Mommas
For the Momma Who Needs to Speak Kindly to Herself I was on the phone with my mom telling her about my day. “It sounds like you got a lot done,” she said. But I didn’t feel like her words were true. “It’s not a big deal. I didn’t get that much done. I have so much to...
by Becky Thompson | Jan 6, 2020 | For Mommas
For the Momma Who Just Can’t Keep Up I wander around my house and there is continual proof that I can’t keep up. I can’t always keep up with the dishes. I can’t keep up with the laundry-covered guest bed (even when I promise myself I’ll do one load a day.) I...
by Becky Thompson | Jan 4, 2020 | Anxiety
Oh, Anxious Mom Oh, anxious momma, your heart feels like it can only take so much. Your thoughts seem to never stop racing. You continually count your “okays.” My kids are okay. My husband is okay. My house is okay. My job is okay. My family is okay. My...
by Becky Thompson | Dec 26, 2019 | For Mommas
For the Momma Who Feels Like the World’s Worst I have this memory from when my kids were little… they had spent the morning playing with play doh and coloring and reading and dragging out all of their toys and FIGHTING. There had been tons of fighting. I...
by Becky Thompson | Dec 22, 2019 | Christmas, For Mommas
For the Moms Who Will Be Up Late This Week It’s 12:36 a.m., and I’m the only one awake in my house. I had to wait until everyone was asleep so I could sneak presents in from the car. I have a feeling this won’t be the only night this week that I stay...
by Becky Thompson | Dec 21, 2019 | For Mommas
For the Mom Who Doesn’t Think She Can Do This She was on the other side of the wall in the next room. I couldn’t hear what the nurses were saying or her husband or friends. I couldn’t hear what words her family might have spoken to assure her. I couldn’t hear the calm...
by Becky Thompson | Dec 16, 2019 | For Mommas
For the Momma Who is Stronger than She Knows You are strong. I imagine you don’t usually feel as if that word fits you. …stressed tired overwhelmed anxious exhausted… Maybe it seems those words better fit how you feel most days. And maybe they do. Maybe...
by Becky Thompson | Sep 11, 2019 | Anxiety, Mental Illness
The Building is On Fire and We are Just Watching *Trigger Warning – Suicide and Mental Health Eighteen years ago, on September 11, 2001 at 9:41:15 a.m Richard Drew captured a horrific photograph of a man falling from the North Tower of the World Trade Center....
by Becky Thompson | Jul 22, 2019 | Anxiety
5 THINGS YOU NEED TO BE REMINDED OF RIGHT NOW Have a seat. Just stop scrolling for a second. Or thirty. Please. Here are five things someone needs to remind you this weekend. 1.) You get to the other side of this thing. God walks with you and He meets you there and...
by Becky Thompson | Aug 26, 2018 | For Mommas
The Pass/Fail Test I Wasn’t Prepared to Take He had watched his older brother and sister stand on the front porch for their first day of school photos for years. He knew exactly what he was doing Monday morning when I said, “Okay, let’s take a picture before we...
by Becky Thompson | Jul 12, 2018 | Anxiety
3 Signs It’s Time to Get Help with Your Anxiety 1. You feel kind of anxious. 2. You feel really anxious. 3. You feel overwhelmingly anxious. That’s it. No one needs to tell you to wait until you can’t breathe or you’re having panic attacks. Don’t wait until you...
by Becky Thompson | Jun 27, 2018 | Anxiety
I Never Thought I’d Be Here Again “I have been in seasons of my life when it seems like the sun will never rise, when the darkness lingers, and when the warmth of the morning light seems unreachable. There have been seasons of my life when I believed the...
by Becky Thompson | Apr 26, 2018 | For Mommas
When All of Those Moms Were Right… Mostly Jax, my three-year-old took a nap the other day – something he hasn’t done consistently in over a year. Consequently, he was up late. At about 10:00 pm, after books and stories and sitting with him, he said, “Momma?...
by Becky Thompson | Apr 23, 2018 | For Mommas
My husband needs a clean workspace to start a new project. I respect people like him, but I’m just the opposite. Often, if I want to motivate myself to do all of the things I HAVE to do, I take on a project that I WANT to do. It makes all of those less fun things seem...