Category: Allergy & Food Sensitivities


The You-Can-Do-It (And Why You Should) Complete Guide to Eliminating Food Dyes

Wednesday, May 2nd, 2018

Note: I’m not a doctor or nurse nor do I have any medical background by which I can offer any professional advice. The information shared here is purely an anecdotal account of our experience with artificial food coloring. All sources are cited. And some links are affiliate which means I will earn a small commission…

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Anxiety, Stress & The Food The Caused It

Sunday, April 22nd, 2018

If you had told me six months ago that we’d be living this way, I would have giggled and shoved another powdered donut from a bag into my mouth. I mean, I’m not the mom who reads all of the labels, chooses organic over regular, and advocates for chemical-free, preservative-free, artificial flavor-free foods. I’m too busy…

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The Vitamin Deficiency That Caused My Anxiety

Thursday, March 2nd, 2017

I need to start by saying that I’m not a medical professional, and the information I share in this article is not a substitute for medical care provided by a licensed and qualified health professional. The information I share is for general information only. Please consult your health care provider for any medical advice. This…

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3 Things Allergy Parents Want You to Know

Monday, October 31st, 2016

  We just came back from our kids’ Halloween parties at school. Now, whether or not you celebrate this holiday in your family, schools often host costume and treat parties this time of year. This year was no different in our small town. But there are a few things that make this time of a…

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